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Personal training, nutrition counseling, individualized workout programming, movement coaching, introductory strength training in New York City, New Jersey, and online by Trevor Cassidy: former professional rugby player and fitness coach with 13 years of experience. 

FREE CONSULTATION
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  • Personal training
  • Nutrition counseling
  • Individualized workout programming
  • Movement coaching
  • Video reviews
  • Introductory strength training
  • Online sessions
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Transform Your Life

What MY Clients Say

personal training nyc 5 star review

"Trevor is the best in the business. He has a wide range of skills to help you reach your goals. Goals such as - getting back in shape, athletic performance, or just feeling good and healthy.


Cannot recommend his services enough."

James S.

personal training nyc 5 star review

"Trevor is an exceptional personal trainer, with an encyclopedic knowledge of anatomy and a hawkish eye for form and adjustment. He also happens to be an extremely funny, intelligent, and personable fellow. I won’t train with anybody else."

Matt P.

personal training nyc 5 star review

"Trevor is the best trainer I’ve ever worked with. He understands your individual needs and tailors a program around you. The difference I’ve seen and feel is worth every cent! If you have ever thought about training and didn’t have the confidence this is the time to do it and join Trevor!"

Sam W.

personal training nyc 5 star review

"The best trainer I have ever worked with. Doesn't just watch you workout, but puts time in behind the scenes designing workouts and routines to fit your body, and maximize results specific to your goals."

Jason H.

professional rugby player trevor cassidy personal training nyc new jersey

ABOUT ME

As a seasoned personal trainer with over 13 years of experience in New York City, I am dedicated to helping individuals of all abilities achieve their fitness goals. I hold certifications from the National Academy of Sports Medicine in CPT, CES, and PES, and am fully insured to provide top-quality training services.


Beyond my personal training qualifications – I have experience working in a physical therapy facility, I’m a certified nutrition coach, and am a professional athlete.


My athletic background includes an exciting professional rugby career, where I played for Rugby United New York in their 2019 and 2020 Major League Rugby seasons. Before RNY, I played club rugby with Old Blue in NYC – and spent several years abroad playing in South Africa and Australia.


As a member of the USA national team player pool from 2013-2014, I had the privilege of representing my country at the highest level of rugby. I also played for the USA Selects in 2013, further demonstrating my commitment and skill in the sport.


My extensive athletic experience has provided me with a unique perspective on fitness and coaching, which I bring to every session with my clients. Whether you’re new to fitness or a seasoned athlete, I am passionate about helping you reach your full potential and achieve your fitness goals.

PERSONAL TRAINING AT GYM NYC

227 Mulberry Street, New York, 10012, US

CONTACT

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